The Authentic Foods White Sorghum Flour is Non-GMO. Sorghum is derived from a cereal grain crop and is 100% gluten-free. It can be used by itself or mixed with other gluten-free flours to make delicious breads, pizza dough, cakes, pastries, etc. Nutritionally, sorghum is a better source of protein and fiber than rice flour.
A little bit of history and science about Sorghum Flour
Many populations in Africa and India have consumed sorghum for thousands of years. Their cultures actually developed the original White Sorghum for making porridge and flat pancakes.
The White Sorghum Flour is high in insoluble fiber with relatively small amounts of soluble fiber. The protein and starch components of grain sorghum are more slowly digested than other cereals and slow the rate of digestion for products made from White Sorghum. Slower rates of digestibility are beneficial for diabetics.
Recipes on back of package:
1 1/2 cups Authentic Foods White Sorghum Flour (Superfine)
1/2 cup potato starch
4 tablespoons sugar
1/4 teaspoon salt
1 teaspoon double acting baking powder
1/4 teaspoon Authentic Foods Vanilla Powder
1/2 teaspoon Authentic Foods Xanthan Gum
2 eggs separated
1/4 cup vegetable oil
1 1/4 cup milk
Mix all dry ingredients (Authentic Foods White Sorghum Flour, potato starch, sugar, salt, double acting baking powder, Authentic Foods Vanilla Powder, and Authentic Foods Xanthan Gum). In a bowl, beat egg yolk, milk and oil. Add this mixture to dry ingredient mixture. Stir until smooth. Then beat egg whites until stiff. Fold stiff egg whites into batter. Bake and serve according to your waffle iron instructions.
Lemon 7UP Cake
� cup butter
1 � teaspoon Authentic Foods Xanthan Gum
2 tablespoons lemon extract
3 cups sugar
3 cups Authentic Foods White Sorghum Flour (Superfine)
1 tablespoon baking powder
� cup 7UP
Preheat oven to 325 degrees Fahrenheit. Grease a Bundt pan. Set aside.
Using an electric mixer, cream sugar and butter together. Add eggs one at a time. Add flour and other dry ingredients until fully combined. Then use a spatula to mix in the 7UP and lemon extract. Pour batter into the Bundt pan. Bake for 1 hour to 1 hour and 15 minutes.